Mission Valley Library
View details
-
Monday November 3 11:30am - 12:30pm PST
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
-
Monday November 3 12:30pm - 2:30pm PST
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
-
Monday November 3 5:30pm - 6:45pm PST
Meditation for a Happy Life
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Living.
-
Tuesday November 4 12:00pm - 3:00pm PST
Ikebana Floral Design
Ikebana is the Japanese art of flower arrangement. It is more than simply putting flowers in a container. It is a disciplined art form that breathes life into each composition, harmonizing the elements of nature and humanity. Learn to create these stunning pieces of art......More
-
Tuesday November 4 4:00pm - 5:00pm PST
HRC - CHESS CLUB
Have you always wanted to learn how to play chess or improve your skills? If you have never played before, or are just looking for someone to practice with, join us for some friendly competition! All supplies are provided.
-
Wednesday November 5 10:30am - 11:15am PST
Dance Pants Party
Recommended for toddlers, preschoolers, and early elementary-school age kids, this simple dance program will feature "The Wheels on the Bus," "Baby Shark," and more. Families, it’s time to get your groove on!
-
Thursday November 6 10:30am - 11:15am PST
Toddler and Preschool Storytime
Recommended for ages 2-5, this storytime program includes books, songs, games, and early literacy fun! A to-go craft will be provided at the end.
-
Thursday November 6 12:00pm - 1:00pm PST
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
-
Thursday November 6 1:00pm - 3:00pm PST
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
-
Friday November 7 10:30am - 11:30am PST
Art Smarts: An Art Class for Homeschoolers
Join us for a monthly art class for homeschoolers ages 6 and up. We'll engage in various artforms including drawing and painting. Registration is required below. For children under the age of 8, a responsible adult must remain inside the library for the duration of the ......More
-
Monday November 10 11:30am - 12:30pm PST
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
-
Monday November 10 12:30pm - 2:30pm PST
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
-
Monday November 10 5:30pm - 6:45pm PST
Meditation for a Happy Life
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Living.
-
Tuesday November 11 All Day
Veteran's Day
Closed for Holiday
