Fourth Friday Wellness Series: Range of Motion Yoga and Pilates for Healthy Joints

Join the Healthy Adventures Foundation for our Fourth Friday series of health and wellness workshops.  This unique class combines yoga and Pilates exercises to build strength and gain flexibility.  From stretching poses to slow moving exercises, this is a great way to c......More

Join the Healthy Adventures Foundation for our Fourth Friday series of health and wellness workshops.  This unique class combines yoga and Pilates exercises to build strength and gain flexibility.  From stretching poses to slow moving exercises, this is a great way to condition your body.

2123 Fenton Parkway, San Diego, CA, 92108, US

Fourth Friday Wellness Series: Spinal Care Exercises

Join the Healthy Adventures Foundation for our Fourth Friday series of health and wellness workshops.  This gentle exercise class focuses on stretch and strengthening exercises for all the muscles that innervate or support the spine. This follows from the base of your h......More

Join the Healthy Adventures Foundation for our Fourth Friday series of health and wellness workshops.  This gentle exercise class focuses on stretch and strengthening exercises for all the muscles that innervate or support the spine. This follows from the base of your head all the way to your tail bone.

2123 Fenton Parkway, San Diego, CA, 92108, US

Cesar Chavez Day

Closed for Holiday

Memorial Day

Closed for Holiday

Juneteenth

Closed for Holiday

Independence Day

Closed for Holiday

Labor Day

Closed for Holiday