Mission Valley Library
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Wednesday December 17 10:30am - 11:15am PST
Dance Pants Party
Recommended for toddlers, preschoolers, and early elementary-school age kids, this simple dance program will feature "The Wheels on the Bus," "Baby Shark," and more. Families, it’s time to get your groove on!
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Thursday December 18 10:30am - 11:15am PST
Toddler and Preschool Storytime
Recommended for ages 2-5, this storytime program includes books, songs, games, and early literacy fun! A to-go craft will be provided at the end.
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Thursday December 18 12:00pm - 1:00pm PST
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
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Thursday December 18 1:00pm - 3:00pm PST
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
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Monday December 22 11:30am - 12:30pm PST
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
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Monday December 22 12:30pm - 2:30pm PST
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
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Monday December 22 5:30pm - 6:45pm PST
Meditation for a Happy Life
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Living.
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Tuesday December 23 12:00pm - 3:00pm PST
Ikebana Floral Design
Ikebana is the Japanese art of flower arrangement. It is more than simply putting flowers in a container. It is a disciplined art form that breathes life into each composition, harmonizing the elements of nature and humanity. Learn to create these stunning pieces of art......More
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Tuesday December 23 4:00pm - 5:00pm PST
HRC - CHESS CLUB
Have you always wanted to learn how to play chess or improve your skills? If you have never played before, or are just looking for someone to practice with, join us for some friendly competition! All supplies are provided.
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Wednesday December 24 10:30am - 11:15am PST
Dance Pants Party
Recommended for toddlers, preschoolers, and early elementary-school age kids, this simple dance program will feature "The Wheels on the Bus," "Baby Shark," and more. Families, it’s time to get your groove on!
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Thursday December 25 All Day
Christmas Day
Closed for Holiday
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Friday December 26 12:00pm - 1:00pm PST
Fourth Friday Wellness Series: Chair Yoga for Senior Strength
Join the Healthy Adventures Foundation for our Fourth Friday series of health and wellness workshops. This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair c......More
