Mission Valley Library
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Monday September 15 11:30am - 12:30pm PDT
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
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Monday September 15 12:30pm - 2:30pm PDT
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
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Monday September 15 5:30pm - 6:45pm PDT
Meditation for a Happy Life
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Living.
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Tuesday September 16 12:00pm - 3:00pm PDT
Ikebana Floral Design
Ikebana is the Japanese art of flower arrangement. It is more than simply putting flowers in a container. It is a disciplined art form that breathes life into each composition, harmonizing the elements of nature and humanity. Learn to create these stunning pieces of art......More
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Tuesday September 16 4:00pm - 5:00pm PDT
HRC - CHESS CLUB
Have you always wanted to learn how to play chess or improve your skills? If you have never played before, or are just looking for someone to practice with, join us for some friendly competition! All supplies are provided.
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Wednesday September 17 10:30am - 11:15am PDT
Dance Pants Party
Recommended for toddlers, preschoolers, and early elementary-school age kids, this simple dance program will feature "The Wheels on the Bus," "Baby Shark," and more. Families, it’s time to get your groove on!
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Thursday September 18 10:30am - 11:15am PDT
Toddler and Preschool Storytime
Recommended for ages 2-5, this storytime program includes books, songs, games, and early literacy fun! A to-go craft will be provided at the end.
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Thursday September 18 12:00pm - 1:00pm PDT
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
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Thursday September 18 1:00pm - 3:00pm PDT
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
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Friday September 19 10:00am - 4:00pm PDT
American Red Cross Blood Drive
Did you know that one blood donation can save up to three lives? Or that someone in the United States needs blood every two seconds? You can help save a life by donating blood at your library. Sign up online at redcrossblood.org, using the sponsor code MVLIBRARY....More
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Saturday September 20 10:30am - 12:00pm PDT
Pro Basketball | Cool Careers
Step into the shoes of a Pro Basketball player--with a STEAM twist! In this high-energy workshop, participants will explore the science behind the sport by investigating energy, force, and motion. From designing a STEAMy basketball arena to engineering their own catapul......More
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Monday September 22 11:30am - 12:30pm PDT
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
-
Monday September 22 12:30pm - 2:30pm PDT
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
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Monday September 22 5:30pm - 6:45pm PDT
Meditation for a Happy Life
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Living.
-
Tuesday September 23 12:00pm - 3:00pm PDT
Ikebana Floral Design
Ikebana is the Japanese art of flower arrangement. It is more than simply putting flowers in a container. It is a disciplined art form that breathes life into each composition, harmonizing the elements of nature and humanity. Learn to create these stunning pieces of art......More
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Tuesday September 23 4:00pm - 5:00pm PDT
HRC - CHESS CLUB
Have you always wanted to learn how to play chess or improve your skills? If you have never played before, or are just looking for someone to practice with, join us for some friendly competition! All supplies are provided.