Mission Valley Library
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Thursday October 9 10:30am - 11:15am PDT
Toddler and Preschool Storytime
Recommended for ages 2-5, this storytime program includes books, songs, games, and early literacy fun! A to-go craft will be provided at the end.
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Thursday October 9 12:00pm - 1:00pm PDT
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
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Thursday October 9 1:00pm - 3:00pm PDT
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
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Monday October 13 11:30am - 12:30pm PDT
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
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Monday October 13 12:30pm - 2:30pm PDT
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More
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Monday October 13 5:30pm - 6:45pm PDT
Meditation for a Happy Life
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Living.
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Tuesday October 14 12:00pm - 3:00pm PDT
Ikebana Floral Design
Ikebana is the Japanese art of flower arrangement. It is more than simply putting flowers in a container. It is a disciplined art form that breathes life into each composition, harmonizing the elements of nature and humanity. Learn to create these stunning pieces of art......More
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Tuesday October 14 4:00pm - 5:00pm PDT
HRC - CHESS CLUB
Have you always wanted to learn how to play chess or improve your skills? If you have never played before, or are just looking for someone to practice with, join us for some friendly competition! All supplies are provided.
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Wednesday October 15 10:30am - 11:15am PDT
Dance Pants Party
Recommended for toddlers, preschoolers, and early elementary-school age kids, this simple dance program will feature "The Wheels on the Bus," "Baby Shark," and more. Families, it’s time to get your groove on!
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Thursday October 16 10:30am - 11:15am PDT
Toddler and Preschool Storytime
Recommended for ages 2-5, this storytime program includes books, songs, games, and early literacy fun! A to-go craft will be provided at the end.
-
Thursday October 16 12:00pm - 1:00pm PDT
Tai Chi Moving for Better Balance
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
-
Thursday October 16 1:00pm - 3:00pm PDT
Body Dynamics, by San Diego Continuing Education
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please w......More