Qi Gong - Tai Chi

Tai Chi at the Norwell Public Library Tai chi has been proven through medical studies to benefit the body in many tangible ways. The slow graceful movements help reduce the risk of falling & ease arthritic joint pain. Incorporating mindful breathing & exercise techn......More

Tai Chi at the Norwell Public Library Tai chi has been proven through medical studies to benefit the body in many tangible ways. The slow graceful movements help reduce the risk of falling & ease arthritic joint pain. Incorporating mindful breathing & exercise techniques help to bring a sense of calmness to our minds, enhances our focus and develops a greater sense of self-awareness. Ongoing classes will be held on Tuesday mornings from 11:00 am – 12 :00 noon in the NPL’s Meeting Room. Beginners of all ages & abilities are welcome. Wear loose comfortable clothing. The instructor, Maria Sestina is an RN with a holistic health focus. She is a vitalist, believing in the wisdom of the body & our innate ability to maximize our own health. She is a 500-hour certified tai chi/qigong instructor. Maria has also obtained her certification as a “Magical Beginnings/Enchanted Lives” instructor at Deepak Chopra’s Center of Well Being in La Jolla, California. Registration is required. This Library program is funded by the Friends of the Norwell Public Library. Donations to the Friends are greatly appreciated. https://norwellpubliclibrary.assabetinteractive.com/calendar/qi-gong-tai-chi-test-30/

Meeting Room Norwell Public Library, 64 South Street, Norwell, MA, 02061

Basic Technology Help

 One-on-One Help Have a question about email, the internet, using your phone, using library eBooks, or streaming movies through Kanopy? Bring your device or use the computer here at the library.  No appointment needed. https://norwellpubliclibrary.assabetinteractiv......More

 One-on-One Help Have a question about email, the internet, using your phone, using library eBooks, or streaming movies through Kanopy? Bring your device or use the computer here at the library.  No appointment needed. https://norwellpubliclibrary.assabetinteractive.com/calendar/basic-technology-help-149/

Norwell Public Library Norwell Public Library, 64 South Street, Norwell, MA, 02061

Death Cafe

A Death Cafe is where we create a safe and welcoming space to discuss life's most profound journey-our inevitable end. Whether you're curious, seeking comfort, or just want to talk openly about mortality, this is the place for you. Your host, Aimee Yawnick, End of L......More

A Death Cafe is where we create a safe and welcoming space to discuss life's most profound journey-our inevitable end. Whether you're curious, seeking comfort, or just want to talk openly about mortality, this is the place for you. Your host, Aimee Yawnick, End of Life Coach, Educator, and Death Doula, will guide this session with compassion and care. **Join us for meaningful conversations, community connection and light snacks and beverages. ** https://norwellpubliclibrary.assabetinteractive.com/calendar/death-cafe-9/

Meeting Room Norwell Public Library, 64 South Street, Norwell, MA, 02061

Qi Gong - Tai Chi

Tai Chi at the Norwell Public Library Tai chi has been proven through medical studies to benefit the body in many tangible ways. The slow graceful movements help reduce the risk of falling & ease arthritic joint pain. Incorporating mindful breathing & exercise techn......More

Tai Chi at the Norwell Public Library Tai chi has been proven through medical studies to benefit the body in many tangible ways. The slow graceful movements help reduce the risk of falling & ease arthritic joint pain. Incorporating mindful breathing & exercise techniques help to bring a sense of calmness to our minds, enhances our focus and develops a greater sense of self-awareness. Ongoing classes will be held on Tuesday mornings from 11:00 am – 12 :00 noon in the NPL’s Meeting Room. Beginners of all ages & abilities are welcome. Wear loose comfortable clothing. The instructor, Maria Sestina is an RN with a holistic health focus. She is a vitalist, believing in the wisdom of the body & our innate ability to maximize our own health. She is a 500-hour certified tai chi/qigong instructor. Maria has also obtained her certification as a “Magical Beginnings/Enchanted Lives” instructor at Deepak Chopra’s Center of Well Being in La Jolla, California. Registration is required. This Library program is funded by the Friends of the Norwell Public Library. Donations to the Friends are greatly appreciated. https://norwellpubliclibrary.assabetinteractive.com/calendar/qi-gong-tai-chi-test-31/

Meeting Room Norwell Public Library, 64 South Street, Norwell, MA, 02061

Friends of the Norwell Public Library

Friends of the Norwell Public Library. https://norwellpubliclibrary.assabetinteractive.com/calendar/friends-of-the-norwell-public-library-39/

Work Shop Norwell Public Library, 64 South Street, Norwell, MA, 02061

Basic Technology Help

 One-on-One Help Have a question about email, the internet, using your phone, using library eBooks, or streaming movies through Kanopy? Bring your device or use the computer here at the library.  No appointment needed. https://norwellpubliclibrary.assabetinteractiv......More

 One-on-One Help Have a question about email, the internet, using your phone, using library eBooks, or streaming movies through Kanopy? Bring your device or use the computer here at the library.  No appointment needed. https://norwellpubliclibrary.assabetinteractive.com/calendar/basic-technology-help-150/

Norwell Public Library Norwell Public Library, 64 South Street, Norwell, MA, 02061

Mindful Yoga for Everyone

This month we meet on a Friday. This 60-minute yoga practice offers a gentle mix of Hatha yoga-based styles, including breathwork and meditation to stimulate the energy systems in the body while at that same time bringing calm to the mind. Mindfulness practices based......More

This month we meet on a Friday. This 60-minute yoga practice offers a gentle mix of Hatha yoga-based styles, including breathwork and meditation to stimulate the energy systems in the body while at that same time bringing calm to the mind. Mindfulness practices based on the 7 attitudes from Jon Kabat-Zinn are woven throughout the class to facilitate the connection of the mind, breath, body, and spirit.  All levels are welcome, with a focus on beginners and advanced beginners.  All you need is an open mind, yoga mat, and a towel or blanket (to roll for support as needed), and water. Paula McCree, MS Nutrition, Certified PART Instructor, Registered Yoga Teacher (RYT) 200, Reiki Level 1 https://norwellpubliclibrary.assabetinteractive.com/calendar/mindful-yoga-for-everyone-54/

Meeting Room Norwell Public Library, 64 South Street, Norwell, MA, 02061

Issues Facing Our Democracy: Free Press (Series Part IV)

Short film tbd. More on event soon. Carol Britton Meyer is a multimedia journalist with a passion for community news.   After writing for the Hingham Journal for many years, Carol joined the Hull Times as a reporter in 2018 and shortly thereafter, the Hingham Ancho......More

Short film tbd. More on event soon. Carol Britton Meyer is a multimedia journalist with a passion for community news.   After writing for the Hingham Journal for many years, Carol joined the Hull Times as a reporter in 2018 and shortly thereafter, the Hingham Anchor team as a regular news and features writer and then the Cohasset Anchor, with regular news beats in all three towns. Carol is also a freelance journalist and a blogger for Harbor Media and Norwell Spotlight TV. https://norwellpubliclibrary.assabetinteractive.com/calendar/issues-facing-our-democracy-free-press-series-part-iv/

Meeting Room Norwell Public Library, 64 South Street, Norwell, MA, 02061

Qi Gong - Tai Chi

Tai Chi at the Norwell Public Library Tai chi has been proven through medical studies to benefit the body in many tangible ways. The slow graceful movements help reduce the risk of falling & ease arthritic joint pain. Incorporating mindful breathing & exercise techn......More

Tai Chi at the Norwell Public Library Tai chi has been proven through medical studies to benefit the body in many tangible ways. The slow graceful movements help reduce the risk of falling & ease arthritic joint pain. Incorporating mindful breathing & exercise techniques help to bring a sense of calmness to our minds, enhances our focus and develops a greater sense of self-awareness. Ongoing classes will be held on Tuesday mornings from 11:00 am – 12 :00 noon in the NPL’s Meeting Room. Beginners of all ages & abilities are welcome. Wear loose comfortable clothing. The instructor, Maria Sestina is an RN with a holistic health focus. She is a vitalist, believing in the wisdom of the body & our innate ability to maximize our own health. She is a 500-hour certified tai chi/qigong instructor. Maria has also obtained her certification as a “Magical Beginnings/Enchanted Lives” instructor at Deepak Chopra’s Center of Well Being in La Jolla, California. Registration is required. This Library program is funded by the Friends of the Norwell Public Library. Donations to the Friends are greatly appreciated. https://norwellpubliclibrary.assabetinteractive.com/calendar/qi-gong-tai-chi-test-32/

Meeting Room Norwell Public Library, 64 South Street, Norwell, MA, 02061

Gentle Yoga Flow and Stretch

This is a Yang style class which focuses more on the larger muscle groups with slower, thoughtful and accessible movements, mostly on the ground, combined with gentle stretching. The class also includes breathwork and meditation to help center and calm the mind to to ......More

This is a Yang style class which focuses more on the larger muscle groups with slower, thoughtful and accessible movements, mostly on the ground, combined with gentle stretching. The class also includes breathwork and meditation to help center and calm the mind to to facilitate the connection of the mind, breath, body, and spirit. All levels are welcome, with a focus on beginners and advanced beginners.  All you need is an open mind, yoga mat, a towel or blanket (to roll for support as needed), and water.  Paula McCree, MS Nutrition, Certified PART Instructor, Registered Yoga Teacher (RYT) 200, Reiki Level 1 https://norwellpubliclibrary.assabetinteractive.com/calendar/gentle-yoga-flow-and-stretch-11/

Meeting Room Norwell Public Library, 64 South Street, Norwell, MA, 02061

Norwell Democratic Town Committee

Norwell Democratic Town Committee meeting.  https://norwellpubliclibrary.assabetinteractive.com/meeting-and-study-rooms/norwell-democratic-town-committee-38/

Work Shop Norwell Public Library, 64 South Street, Norwell, MA, 02061

Basic Technology Help

 One-on-One Help Have a question about email, the internet, using your phone, using library eBooks, or streaming movies through Kanopy? Bring your device or use the computer here at the library.  No appointment needed. https://norwellpubliclibrary.assabetinteractiv......More

 One-on-One Help Have a question about email, the internet, using your phone, using library eBooks, or streaming movies through Kanopy? Bring your device or use the computer here at the library.  No appointment needed. https://norwellpubliclibrary.assabetinteractive.com/calendar/basic-technology-help-151/

Norwell Public Library Norwell Public Library, 64 South Street, Norwell, MA, 02061