Embroidery with YuChin

“Embroidery wi

Teen Zone Stoneham Library, 431 Main Street, Stoneham, MA, 021

Enchanted Pages Society

Join us at 7 PM

Stoneham Room Stoneham Library, 431 Main Street, Stoneham, MA,

Yoga Flow

This 60 minute Yoga Flow class is ideal for beginners. It opens with some breath work and a gentle warm up followed by flowing poses for strengthening, stability and flexibility. Breathing and functional movement are focused on throughout the class. The flowing style ......More

This 60 minute Yoga Flow class is ideal for beginners. It opens with some breath work and a gentle warm up followed by flowing poses for strengthening, stability and flexibility. Breathing and functional movement are focused on throughout the class. The flowing style leaves room for students to make choices that feel good for their bodies and weekly classes will likely have some variability. Because yoga is an individualized practice, participants are encouraged to focus on their own bodies and needs - to always do what feels good for them! It is always advised that participants consult with their medical provider prior to starting any new exercise regime. About the Instructor: Sheila Kelley successfully completed LPY Yoga’s 200-hour yoga teacher training program, which is registered with the Yoga Alliance. She is honored to have the opportunity to share your yoga practice and journey. Please bring your own yoga mat. Registration is not required. Sign up for our Stoneham Public Library newsletter, Illuminated Stacks. https://stonehamlibrary.assabetinteractive.com/calendar/yoga-flow-3/

Marcy Room Stoneham Library, 431 Main Street, Stoneham, MA, 02180

Art with Erica

A program for ad

Marcy Room Stoneham Library, 431 Main Street, Stoneham, MA, 02

Gentle Yoga

Join us for gentle yoga with Joanna Kent! Joanna has been practicing yoga for 5 years and became a certified yoga teacher this year. She utilizes yoga to ground herself and strengthen her mental health. Joanna's goal as a yoga teacher is to empower her students to fee......More

Join us for gentle yoga with Joanna Kent! Joanna has been practicing yoga for 5 years and became a certified yoga teacher this year. She utilizes yoga to ground herself and strengthen her mental health. Joanna's goal as a yoga teacher is to empower her students to feel good in their mind and bodies. She believes yoga should be accessible and inclusive to all. Her gentle yoga class includes breathwork, slower paced movements and lots of relaxation! No registration required. Sign up for our Stoneham Public Library newsletter, Illuminated Stacks. https://stonehamlibrary.assabetinteractive.com/calendar/gentle-yoga-4/

Marcy Room Stoneham Library, 431 Main Street, Stoneham, MA, 02180

Embroidery with YuChin

“Embroidery wi

Teen Zone Stoneham Library, 431 Main Street, Stoneham, MA, 021

Yoga Flow

This 60 minute Yoga Flow class is ideal for beginners. It opens with some breath work and a gentle warm up followed by flowing poses for strengthening, stability and flexibility. Breathing and functional movement are focused on throughout the class. The flowing style ......More

This 60 minute Yoga Flow class is ideal for beginners. It opens with some breath work and a gentle warm up followed by flowing poses for strengthening, stability and flexibility. Breathing and functional movement are focused on throughout the class. The flowing style leaves room for students to make choices that feel good for their bodies and weekly classes will likely have some variability. Because yoga is an individualized practice, participants are encouraged to focus on their own bodies and needs - to always do what feels good for them! It is always advised that participants consult with their medical provider prior to starting any new exercise regime. About the Instructor: Sheila Kelley successfully completed LPY Yoga’s 200-hour yoga teacher training program, which is registered with the Yoga Alliance. She is honored to have the opportunity to share your yoga practice and journey. Please bring your own yoga mat. Registration is not required. Sign up for our Stoneham Public Library newsletter, Illuminated Stacks. https://stonehamlibrary.assabetinteractive.com/calendar/yoga-flow-4/

Marcy Room Stoneham Library, 431 Main Street, Stoneham, MA, 02180

Enchanted Pages Society

Join us at 7 PM

Stoneham Room Stoneham Library, 431 Main Street, Stoneham, MA,

Art with Erica

A program for ad

Marcy Room Stoneham Library, 431 Main Street, Stoneham, MA, 02

Gentle Yoga

Join us for gentle yoga with Joanna Kent! Joanna has been practicing yoga for 5 years and became a certified yoga teacher this year. She utilizes yoga to ground herself and strengthen her mental health. Joanna's goal as a yoga teacher is to empower her students to fee......More

Join us for gentle yoga with Joanna Kent! Joanna has been practicing yoga for 5 years and became a certified yoga teacher this year. She utilizes yoga to ground herself and strengthen her mental health. Joanna's goal as a yoga teacher is to empower her students to feel good in their mind and bodies. She believes yoga should be accessible and inclusive to all. Her gentle yoga class includes breathwork, slower paced movements and lots of relaxation! No registration required. Sign up for our Stoneham Public Library newsletter, Illuminated Stacks. https://stonehamlibrary.assabetinteractive.com/calendar/gentle-yoga-5/

Marcy Room Stoneham Library, 431 Main Street, Stoneham, MA, 02180