Kickball Tournament

For ages 18 and over. Embrace your inner child! Join u for an exciting, action-packed kickball tournament where teams compete for glory and fun. Whether you're a seasoned pro or new to the game, it's all about the friendly competition. Bring your A-game, cheer on your f......More

For ages 18 and over. Embrace your inner child! Join u for an exciting, action-packed kickball tournament where teams compete for glory and fun. Whether you're a seasoned pro or new to the game, it's all about the friendly competition. Bring your A-game, cheer on your friends, and enjoy a day of classic outdoor fun! Teams will battle it out for the championship title, so don't miss your chance to be part of the action! https://hazelwoodmo.org/calendar.aspx?EID=5786

Hazelwood Sports Complex - 4622 Aubuchon Road Hazelwood MO 63042

Senior Yoga - Summer Session 3 (Early Class)

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and......More

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5845

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

High School Soccer Camp

For 9th-12th grades. Looking to stay in shape and brush up on your skills before the season starts? Join us at the Hazelwood Sports Complex for a High School Pre-Season Soccer Conditioning Camp. Camp is designed to help athletes build the strength, endurance, and agilit......More

For 9th-12th grades. Looking to stay in shape and brush up on your skills before the season starts? Join us at the Hazelwood Sports Complex for a High School Pre-Season Soccer Conditioning Camp. Camp is designed to help athletes build the strength, endurance, and agility necessary to excel on the field. https://hazelwoodmo.org/calendar.aspx?EID=5863

Hazelwood Sports Complex - 4622 Aubuchon Road Hazelwood MO 63042

Senior Yoga - Summer Session 3 (Late Class)

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and......More

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5855

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Chair Yoga - Summer Session 3

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for mod......More

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5899

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Adult Swim - Session C

For ages 18 and over. Adult swim time allows adults ONLY to swim laps for exercise in the competition pool. https://hazelwoodmo.org/calendar.aspx?EID=6066

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Daytime Yoga - Summer Session 3

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to al......More

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5961

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Evening Yoga - Summer Session 3

For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join instructor Crystal Wilson as she ......More

For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join instructor Crystal Wilson as she leads you through this one hour program in a safe and supportive environment. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5930

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

River Walking - Session B

For ages 18 and over. Join the many others who enjoy the benefits of a great cardiovascular workout without the wear and tear on your body! Walk, jog, skip and move in water that doesn't go past your waist. No swimming skills required. No senior discount. No instructor,......More

For ages 18 and over. Join the many others who enjoy the benefits of a great cardiovascular workout without the wear and tear on your body! Walk, jog, skip and move in water that doesn't go past your waist. No swimming skills required. No senior discount. No instructor, move at your own pace. Come prepared to have fun, socialize and work out. https://hazelwoodmo.org/calendar.aspx?EID=6131

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Aqua Boot Camp - Session B

For ages 14 and over. This class is full of fun and energizing activities designed to help you reach your fitness goals. The exercises are performed in water that is chest deep and no swimming skills are needed. Regardless of your age, size, or fitness level, you can ac......More

For ages 14 and over. This class is full of fun and energizing activities designed to help you reach your fitness goals. The exercises are performed in water that is chest deep and no swimming skills are needed. Regardless of your age, size, or fitness level, you can achieve noticeable results. Come and experience an awesome total body workout to include stretching, toning, and cardio on land and in the pool. Class led by Angie Norton. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=6099

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

High School Soccer Camp

For 9th-12th grades. Looking to stay in shape and brush up on your skills before the season starts? Join us at the Hazelwood Sports Complex for a High School Pre-Season Soccer Conditioning Camp. Camp is designed to help athletes build the strength, endurance, and agilit......More

For 9th-12th grades. Looking to stay in shape and brush up on your skills before the season starts? Join us at the Hazelwood Sports Complex for a High School Pre-Season Soccer Conditioning Camp. Camp is designed to help athletes build the strength, endurance, and agility necessary to excel on the field. https://hazelwoodmo.org/calendar.aspx?EID=5864

Hazelwood Sports Complex - 4622 Aubuchon Road Hazelwood MO 63042

Adult Swim - Session C

For ages 18 and over. Adult swim time allows adults ONLY to swim laps for exercise in the competition pool. https://hazelwoodmo.org/calendar.aspx?EID=6067

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Water Therapy

For ages 16 and over. Water Therapy is a 45 minute instructor-led class designed for calming and relaxing while enjoying the setting sun in the pool. It is led by Laura Zito, an experience water therapy/yoga instructor. https://hazelwoodmo.org/calendar.aspx?EID=6112

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Senior Yoga - Summer Session 3 (Early Class)

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and......More

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5846

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

High School Soccer Camp

For 9th-12th grades. Looking to stay in shape and brush up on your skills before the season starts? Join us at the Hazelwood Sports Complex for a High School Pre-Season Soccer Conditioning Camp. Camp is designed to help athletes build the strength, endurance, and agilit......More

For 9th-12th grades. Looking to stay in shape and brush up on your skills before the season starts? Join us at the Hazelwood Sports Complex for a High School Pre-Season Soccer Conditioning Camp. Camp is designed to help athletes build the strength, endurance, and agility necessary to excel on the field. https://hazelwoodmo.org/calendar.aspx?EID=5865

Hazelwood Sports Complex - 4622 Aubuchon Road Hazelwood MO 63042

Senior Yoga - Summer Session 3 (Late Class)

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and......More

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5856

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Chair Yoga - Summer Session 3

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for mod......More

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5900

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Adult Swim - Session C

For ages 18 and over. Adult swim time allows adults ONLY to swim laps for exercise in the competition pool. https://hazelwoodmo.org/calendar.aspx?EID=6068

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Daytime Yoga - Summer Session 3

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to al......More

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5962

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Evening Yoga - Summer Session 3

For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join instructor Crystal Wilson as she ......More

For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join instructor Crystal Wilson as she leads you through this one hour program in a safe and supportive environment. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5931

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Summer Disc Golf League #126

Two-man teams will compete through ten weeks of Disc Golf using mixed formats. Awards going to the top teams in each division. Divisions to be determined midway through the league. https://hazelwoodmo.org/calendar.aspx?EID=6146

White Birch Park > Disc Golf Course - 1186 Teson Road Hazelwood MO 63042

River Walking - Session B

For ages 18 and over. Join the many others who enjoy the benefits of a great cardiovascular workout without the wear and tear on your body! Walk, jog, skip and move in water that doesn't go past your waist. No swimming skills required. No senior discount. No instructor,......More

For ages 18 and over. Join the many others who enjoy the benefits of a great cardiovascular workout without the wear and tear on your body! Walk, jog, skip and move in water that doesn't go past your waist. No swimming skills required. No senior discount. No instructor, move at your own pace. Come prepared to have fun, socialize and work out. https://hazelwoodmo.org/calendar.aspx?EID=6132

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Aqua Boot Camp - Session B

For ages 14 and over. This class is full of fun and energizing activities designed to help you reach your fitness goals. The exercises are performed in water that is chest deep and no swimming skills are needed. Regardless of your age, size, or fitness level, you can ac......More

For ages 14 and over. This class is full of fun and energizing activities designed to help you reach your fitness goals. The exercises are performed in water that is chest deep and no swimming skills are needed. Regardless of your age, size, or fitness level, you can achieve noticeable results. Come and experience an awesome total body workout to include stretching, toning, and cardio on land and in the pool. Class led by Angie Norton. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=6100

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

High School Soccer Camp

For 9th-12th grades. Looking to stay in shape and brush up on your skills before the season starts? Join us at the Hazelwood Sports Complex for a High School Pre-Season Soccer Conditioning Camp. Camp is designed to help athletes build the strength, endurance, and agilit......More

For 9th-12th grades. Looking to stay in shape and brush up on your skills before the season starts? Join us at the Hazelwood Sports Complex for a High School Pre-Season Soccer Conditioning Camp. Camp is designed to help athletes build the strength, endurance, and agility necessary to excel on the field. https://hazelwoodmo.org/calendar.aspx?EID=5866

Hazelwood Sports Complex - 4622 Aubuchon Road Hazelwood MO 63042

Craft-tastic: Textile Art (Macrame)

For all ages. Spinning, crocheting, knitting, and sewing. Crafting beautiful things with fibers and textiles. This is what instructor Diane Shuey will lead you through. Knitting since she was eight years old, she is savvy in all kinds of textile art, has a degree in Clo......More

For all ages. Spinning, crocheting, knitting, and sewing. Crafting beautiful things with fibers and textiles. This is what instructor Diane Shuey will lead you through. Knitting since she was eight years old, she is savvy in all kinds of textile art, has a degree in Clothing and Textiles, and is eager and excited to share her talents and knowledge with you. Some supplies will be provided. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5799

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Adult Swim - Session C

For ages 18 and over. Adult swim time allows adults ONLY to swim laps for exercise in the competition pool. https://hazelwoodmo.org/calendar.aspx?EID=6069

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Sassy Slide Line Dance - Summer Session 2

For ages 16 and over. Come join Sassy Slide Line Dance for fun and fellowship as we dance our way to better health one step at a time. The variety of line dances will help you burn calories and relieve stress. It's exercise in disguise. Class lead by Ms. Tia Blissit. No......More

For ages 16 and over. Come join Sassy Slide Line Dance for fun and fellowship as we dance our way to better health one step at a time. The variety of line dances will help you burn calories and relieve stress. It's exercise in disguise. Class lead by Ms. Tia Blissit. No senior discount. You may pay per visit if you cannot attend the entire six week program. https://hazelwoodmo.org/calendar.aspx?EID=5980

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Karate Kids - Summer Session

For ages 7-12 years. Introductory lessons in several Martial Arts skills, including Judo, Jiu Jitsu, and Karate with an emphasis on Tae Kwon Do in this class taught by USMA Certified Black Belts. All skill levels welcome. Advance in rank through regular participation. Y......More

For ages 7-12 years. Introductory lessons in several Martial Arts skills, including Judo, Jiu Jitsu, and Karate with an emphasis on Tae Kwon Do in this class taught by USMA Certified Black Belts. All skill levels welcome. Advance in rank through regular participation. You can wear comfortable clothes to class. The instructor will provide optional karate uniform information the first night. https://hazelwoodmo.org/calendar.aspx?EID=6013

Hazelwood Community Center - 1186 Teson Road Hazelwood MO 63042

Adult Karate - Summer Session

For ages 13 and over. Learn several Martial Arts skills, including Judo, Jiu Jitsu, and Karate with an emphasis on Tae Kwon Do in this class taught by USMA Certified Black Belts. All skill levels welcome. Advance in rank through regular participation. You can wear comfo......More

For ages 13 and over. Learn several Martial Arts skills, including Judo, Jiu Jitsu, and Karate with an emphasis on Tae Kwon Do in this class taught by USMA Certified Black Belts. All skill levels welcome. Advance in rank through regular participation. You can wear comfortable clothes to class. The instructor will provide optional karate information the first night. Under age 13 requires instructor's approval https://hazelwoodmo.org/calendar.aspx?EID=5993

Hazelwood Community Center - 1186 Teson Road Hazelwood MO 63042

High School Soccer Camp

For 9th-12th grades. Looking to stay in shape and brush up on your skills before the season starts? Join us at the Hazelwood Sports Complex for a High School Pre-Season Soccer Conditioning Camp. Camp is designed to help athletes build the strength, endurance, and agilit......More

For 9th-12th grades. Looking to stay in shape and brush up on your skills before the season starts? Join us at the Hazelwood Sports Complex for a High School Pre-Season Soccer Conditioning Camp. Camp is designed to help athletes build the strength, endurance, and agility necessary to excel on the field. https://hazelwoodmo.org/calendar.aspx?EID=5867

Hazelwood Sports Complex - 4622 Aubuchon Road Hazelwood MO 63042

Adult Swim - Session C

For ages 18 and over. Adult swim time allows adults ONLY to swim laps for exercise in the competition pool. https://hazelwoodmo.org/calendar.aspx?EID=6070

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Senior Yoga - Summer Session 3 (Early Class)

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and......More

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5847

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Senior Yoga - Summer Session 3 (Late Class)

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and......More

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5857

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Chair Yoga - Summer Session 3

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for mod......More

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5901

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Adult Swim - Session C

For ages 18 and over. Adult swim time allows adults ONLY to swim laps for exercise in the competition pool. https://hazelwoodmo.org/calendar.aspx?EID=6071

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Daytime Yoga - Summer Session 3

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to al......More

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5963

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Evening Yoga - Summer Session 3

For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join instructor Crystal Wilson as she ......More

For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join instructor Crystal Wilson as she leads you through this one hour program in a safe and supportive environment. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5932

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Aqua Boot Camp - Session B

For ages 14 and over. This class is full of fun and energizing activities designed to help you reach your fitness goals. The exercises are performed in water that is chest deep and no swimming skills are needed. Regardless of your age, size, or fitness level, you can ac......More

For ages 14 and over. This class is full of fun and energizing activities designed to help you reach your fitness goals. The exercises are performed in water that is chest deep and no swimming skills are needed. Regardless of your age, size, or fitness level, you can achieve noticeable results. Come and experience an awesome total body workout to include stretching, toning, and cardio on land and in the pool. Class led by Angie Norton. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=6101

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Adult Swim - Session C

For ages 18 and over. Adult swim time allows adults ONLY to swim laps for exercise in the competition pool. https://hazelwoodmo.org/calendar.aspx?EID=6072

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Senior Yoga - Summer Session 3 (Early Class)

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and......More

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5848

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Senior Yoga - Summer Session 3 (Late Class)

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and......More

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength, and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5858

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Chair Yoga - Summer Session 3

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for mod......More

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5902

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Adult Swim - Session C

For ages 18 and over. Adult swim time allows adults ONLY to swim laps for exercise in the competition pool. https://hazelwoodmo.org/calendar.aspx?EID=6073

White Birch Park > White Birch Bay Aquatic Center - 1186 Teson Road Hazelwood MO 63042

Daytime Yoga - Summer Session 3

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to al......More

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5964

Civic Center East - 8969 Dunn Road Hazelwood MO 63042

Evening Yoga - Summer Session 3

For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join instructor Crystal Wilson as she ......More

For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join instructor Crystal Wilson as she leads you through this one hour program in a safe and supportive environment. No senior discount. https://hazelwoodmo.org/calendar.aspx?EID=5933

Civic Center East - 8969 Dunn Road Hazelwood MO 63042