Zumba

Get a fantastic Zumba workout with fitness instructor Aldona. Zumba incorporates a variety of dance moves, promotes a healthy heart and a healthy dose of aerobic activity, is a great way to build and tone muscles, improves cardio, promotes flexibility, and, best of all,......More

Get a fantastic Zumba workout with fitness instructor Aldona. Zumba incorporates a variety of dance moves, promotes a healthy heart and a healthy dose of aerobic activity, is a great way to build and tone muscles, improves cardio, promotes flexibility, and, best of all, decreases stress. https://co.burlington.nj.us/calendar.aspx?EID=21336

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060

Chair Yoga

Chair-based yoga offers similar benefits to traditional yoga practice, which can be done while sitting at your desk! The benefits of chair yoga are increased flexibility, Improved strength, Improved proprioception (knowing where your body is in space), Reduced stress, R......More

Chair-based yoga offers similar benefits to traditional yoga practice, which can be done while sitting at your desk! The benefits of chair yoga are increased flexibility, Improved strength, Improved proprioception (knowing where your body is in space), Reduced stress, Reduced pain, Improved pain management skills, and better sleep. Registration is required. Chairs are provided. https://co.burlington.nj.us/calendar.aspx?EID=21351

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060

Zumba

Get a fantastic Zumba workout with fitness instructor Aldona. Zumba incorporates a variety of dance moves, promotes a healthy heart and a healthy dose of aerobic activity, is a great way to build and tone muscles, improves cardio, promotes flexibility, and, best of all,......More

Get a fantastic Zumba workout with fitness instructor Aldona. Zumba incorporates a variety of dance moves, promotes a healthy heart and a healthy dose of aerobic activity, is a great way to build and tone muscles, improves cardio, promotes flexibility, and, best of all, decreases stress. https://co.burlington.nj.us/calendar.aspx?EID=21337

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060

TOBATA by Toby

Tobata by Toby is an exciting interval class focused on improving cardiovascular fitness and muscle endurance with featured movements in intervals followed by a rest period. https://co.burlington.nj.us/calendar.aspx?EID=21396

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060

Country Line Dancing

Did you ever want to learn Country Line Dances? Now is your chance to learn the basics in this beginner's Country Line dancing class! This class is geared towards people who never Country Line danced before. Instructor Jeremy Duncan will be giving dance lessons througho......More

Did you ever want to learn Country Line Dances? Now is your chance to learn the basics in this beginner's Country Line dancing class! This class is geared towards people who never Country Line danced before. Instructor Jeremy Duncan will be giving dance lessons throughout this hour-long program. https://co.burlington.nj.us/calendar.aspx?EID=21411

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060

Yoga

Yoga is a practice of mind, body, and soul connection. It allows us to drop into the moment and move freely while nourishing ourselves fully. We will be practicing vinyasa-style yoga with an emphasis on strength with a sequence of postures that flow with breath to culti......More

Yoga is a practice of mind, body, and soul connection. It allows us to drop into the moment and move freely while nourishing ourselves fully. We will be practicing vinyasa-style yoga with an emphasis on strength with a sequence of postures that flow with breath to cultivate focus, alignment, stamina, and flexibility. We will begin and end our class with a brief meditation focused on new wellness themes each week. Registration is required. Bring a yoga mat. https://co.burlington.nj.us/calendar.aspx?EID=21437

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060

Zumba

Get a fantastic Zumba workout with fitness instructor Aldona. Zumba incorporates a variety of dance moves, promotes a healthy heart and a healthy dose of aerobic activity, is a great way to build and tone muscles, improves cardio, promotes flexibility, and, best of all,......More

Get a fantastic Zumba workout with fitness instructor Aldona. Zumba incorporates a variety of dance moves, promotes a healthy heart and a healthy dose of aerobic activity, is a great way to build and tone muscles, improves cardio, promotes flexibility, and, best of all, decreases stress. https://co.burlington.nj.us/calendar.aspx?EID=21338

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060

TOBATA by Toby

Tobata by Toby is an exciting interval class focused on improving cardiovascular fitness and muscle endurance with featured movements in intervals followed by a rest period. https://co.burlington.nj.us/calendar.aspx?EID=21397

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060

Country Line Dancing

Did you ever want to learn Country Line Dances? Now is your chance to learn the basics in this beginner's Country Line dancing class! This class is geared towards people who never Country Line danced before. Instructor Jeremy Duncan will be giving dance lessons througho......More

Did you ever want to learn Country Line Dances? Now is your chance to learn the basics in this beginner's Country Line dancing class! This class is geared towards people who never Country Line danced before. Instructor Jeremy Duncan will be giving dance lessons throughout this hour-long program. https://co.burlington.nj.us/calendar.aspx?EID=21412

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060

Yoga

Yoga is a practice of mind, body, and soul connection. It allows us to drop into the moment and move freely while nourishing ourselves fully. We will be practicing vinyasa-style yoga with an emphasis on strength with a sequence of postures that flow with breath to culti......More

Yoga is a practice of mind, body, and soul connection. It allows us to drop into the moment and move freely while nourishing ourselves fully. We will be practicing vinyasa-style yoga with an emphasis on strength with a sequence of postures that flow with breath to cultivate focus, alignment, stamina, and flexibility. We will begin and end our class with a brief meditation focused on new wellness themes each week. Registration is required. Bring a yoga mat. https://co.burlington.nj.us/calendar.aspx?EID=21438

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060

Free Rabies Vaccine Clinic

The Burlington County Animal Shelter offers Free Rabies vaccines to residents with dogs or cats older then 13 weeks of age. https://co.burlington.nj.us/calendar.aspx?EID=21375

Emergency Services Training Center - 53 Academy Drive Westampton Township NJ 08060

Chair Yoga

Chair-based yoga offers similar benefits to traditional yoga practice, which can be done while sitting at your desk! The benefits of chair yoga are increased flexibility, Improved strength, Improved proprioception (knowing where your body is in space), Reduced stress, R......More

Chair-based yoga offers similar benefits to traditional yoga practice, which can be done while sitting at your desk! The benefits of chair yoga are increased flexibility, Improved strength, Improved proprioception (knowing where your body is in space), Reduced stress, Reduced pain, Improved pain management skills, and better sleep. Registration is required. Chairs are provided. https://co.burlington.nj.us/calendar.aspx?EID=21352

Burlington County Lyceum of History and Natural Sciences - 307 High St. Mount Holly NJ 08060