Long Beach Public Library
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Friday December 19 9:15am - 10:15am EST
Chair Yoga (Hybrid)
This popular Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been teaching yoga since 1993, and she has been practicing for even longer. Certified in Hatha/Raja Yoga, sh......More
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Saturday December 20 9:45am - 10:45am EST
Yoga for Health & Peace (Hybrid)
This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply. Most poses are performed on a mat, but there are ......More
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Monday December 22 10:00am - 11:00am EST
Accessible Yoga for Every Body (Hybrid)
Build strength and flexibility along with a calmer mind in this accessible yoga for every body with Miriam Abrahams. Using a combination of seated and standing positions, youâll learn balance, breathing, and focus. Beginners are welcome, and this class is open to all.......More
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Monday December 22 6:00pm - 7:00pm EST
Lego Club
Come by and enjoy free-play time with our massive Lego collection!Grades K - 6th.
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Monday December 22 6:00pm - 7:00pm EST
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Tuesday December 23 11:00am - 12:00pm EST
Low-Impact Cardio (Hybrid)
Get your blood flowing with Lori Rozell, a certified group fitness instructor. Beginners are welcome in this low-impact cardio class which includes ab strengthening. Class start time is 11:05.The instructor is live in the Auditorium at the Main Library. You can join o......More
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Wednesday December 24 All Day
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Wednesday December 24 All Day
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Thursday December 25 All Day
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Friday December 26 9:15am - 10:15am EST
Chair Yoga (Hybrid)
This popular Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been teaching yoga since 1993, and she has been practicing for even longer. Certified in Hatha/Raja Yoga, sh......More
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Saturday December 27 9:45am - 10:45am EST
Yoga for Health & Peace (Hybrid)
This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply. Most poses are performed on a mat, but there are ......More
